Papaya

Papaja, does not only taste super delicious, it is also rich in Vitamin C, Vitamin E and antioxidants like beta-carotene which helps prevent your skin

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Garlic

Garlic, has been around for ever and it has 11  proven health benefits. Scientists now know that most of its health benefits are caused by it

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Red Bell Peppers

Did you know that Bell Peppers have three times as much Vitamin “C” then Oranges. They are rich on “B6”  as well as Vit “A”.

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