Red Bell & Broccoli

Red Bell peppers have three times as much Vit C then Oranges. Broccoli  is a great source of Protein and fiber. And it contains iron, potassium, calcium,

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Why Spinach ?

Because it’s tasty.Because it’s a Superfood! It has tons of nutrition’s. It’s important for your bones, your skin and your hair. Those dark leafy greens

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