Ginger health

has been around for 1000 of years, it’s full of nutrients. People have been using the root for cooking and healing. The Ginger root is widely used as a spice and a folk medicine. The experts say that Ginger can treat many forms of nausea. Especially Morning Sickness. Ginger may reduce muscle pain and soreness. The anti-inflammatory effects can help with arthritis. It has been said, that it improve heart health, eases motion sickness, helps expel free radicals from the body, and is even linked with lowering cholesterol. Chewing it raw, making a Tea with it, using it as a spice - you found yourself something wonderful.