Did you know that Bell Peppers have three times as much Vitamin “C” then Oranges. They are rich on “B6” as well as Vit “A”. According to the experts, red Bell Peppers supports a healthy eyesight, especially night vision. Here is a interesting little piece of information: While they are fruits, and botanically classified as berries, they are commonly used as a vegetable ingredient or a side dish. This beautiful delicious looking Vegetable is very forgiving when grilling or steaming.